YOGA VIDA. DEEPER STUDIES.
Fall 2018: 100hr Component
Sept 19 - Nov 21
Wednesdays 6-9pm + Sundays 12-7pm
This course is co-led by Zoe Mantarakis, Liz Davis, Janet Farnsworth and Andrea Flinn, with guest teachers from your favorite classes at Yoga Vida. Classes will focus on taking your Yoga practice deeper by exploring anatomy, alignment, and the "how-to's" of all the yoga poses you practice, or wish you knew how! We will also delve into meditation techniques, pranayama breathwork, yoga philosophy and the art of living a yogic life.
This course is to take you deeper on your journey. It will unfold a deeper sense of self-knowing and deepen our roots together as a community having a shared experience.
Light on Yoga, by BKS Iyengar
$1800 paid in full before the first class
$500 deposit to reserve your spot + $500 per month, Sept, Oct, Nov
INFORMATION SESSION, Q+A, MEET THE TEACHERS:
Sunday September 9th, at 5:45pm - FREE!
YOGA VIDA AUSTIN
3620 Bee Cave Rd
Austin, TX 78746
10-Video Online Yoga Course
Now you can take your practice anywhere, and still receive teachings from Zoe! This 10-video course can be used streaming to watch yoga flows for practice at home or on the road.
Follow this link to learn more, and to register: YOGIC STUDIES ONLINE COURSE