DEEPER STUDIES IN YOGA
50HR TRAINING

This training series is for those who want to delve into the energetic, cosmic, higher/deeper planes of their practice. We'll explore Chakra Yoga, Vayus (energetic/magnetic currents in the body), Siddhis (yogi super powers), hands-on assists in asana and Samadhi (breathwork and meditation aimed at higher consciousness).
Asana will be our playground for learning refinement in our own practice as well as delving into some fun/challenging poses and learning to perform partner assists and hands-on adjustments with others.
Required Texts:
Patanjali's Sutras translated by Sri Brahmananda Saraswati
Light on Yoga by BKS Iyengar
Fundamentals of Yoga by Sri Brahmananda Saraswati

SUNDAYS 2-6PM
FEB 3,10,17
MAR 3,10,31
APR 7,14,28


$680 paid in full
$250/3-monthly installments


Cost includes attendance at 1 weekly public class of your choosing with Zoe throughout the training.


GILDED GODDESS WORKSHOP SERIES

Gift this series to yourself, or a miraculous woman you know and love!


We'll kick off the New Year with a 3-week series dedicated to lighting a candle at the altar of the divine feminine within each of us.


Integrating yoga asana, meditation, mantra, mudra and personal journaling with group sharing will create a system of inspiration and support that will positively effect healthy changes in your daily life.
All levels welcome.


Includes a private 1-hour Sacred Bodywork massage and energy healing session with Eleanor Harris for each participant.


SUNDAYS 1-3PM
JANUARY 13, 20, 27
$175
(min 5 enrollees; max 12)


*message me to enroll!

Location:

Eleanor Harris' private movement studio

605 Copeland St

Austin, TX 78704


​   10-Video Online Yoga Course

Now you can take your practice anywhere, and still receive teachings from Zoe!  This 10-video course can be used streaming to watch yoga flows for practice at home or on the road.


 You'll receive:

  • 10 streaming videos, featuring my voice leading the class and Courtney Bell from Yoga Current modeling the poses and flows for you to follow along with
  • 10 blog posts offering further instruction on the themes covered in the videos
  • 10 journal prompts encouraging you to take pen to paper and do a little bit of inner reflection
  • 10 meditations designed to demystify the process of meditation and help you build a sacred pause into your daily practice


Cost:  $150 


Follow this link to learn more, and to register:  YOGIC STUDIES ONLINE COURSE



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